Miso Mushrooms

DIFFICULTY
Easy Easy
COOK TIME
Under 30 min. Under 30 min.
SERVES
2-4 2-4
Miso Mushrooms
Main INGREDIENTS
  • Vegetables
FOR THIS RECIPE WE LOVE TO USE
Cast Iron Balti Dish
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Cast Iron Balti Dish
Ingredients
Method

Ingredients

  • 1 tablespoon vegetable oil
  • 50g fresh root ginger, peeled and grated
  • 2 cloves garlic, grated
  • 4 teaspoons brown miso paste
  • 2 teaspoons honey
  • 1 tablespoon soy sauce
  • 300g mixed whole mushrooms, wiped with a damp cloth
  • 4 spring onions, finely diced
  • 1 teaspoon sesame seeds
  • 1 teaspoon sesame oil

  • Method

  • 1
    Preheat the oven 180ºC/ Fan 160ºC/ Gas Mark 4
  • 2
    Pour the oil into the Balti Dish and place over a medium heat on the hob. Add the ginger and garlic to the pan and cook for 2 minutes.
  • 3
    Add the miso, honey and soy sauce and cook for a further minute adding a splash of water if the mixture looks to dry.
  • 4
    Put the mushrooms in the pan and cook for 5 minutes. Add the spring onions and mix together well.
  • 5
    Put the Balti Dish in the oven and cook for a further 5 minutes until the sauce has thickened.
  • 6
    Sprinkle with sesame seeds and drizzle with sesame oil to serve.
  • 7
    Cook's Notes
  • 8
    This dish can be fully cooked on the hob top, just stir regularly for an additional 5 minutes until the sauce has thickened.
  • 9
    This is a great recipe for using up leftover mushrooms.
  • 10
    The satin black enamel enables a high temperature to be reached and requires only a little oil for healthier cooking.