
Main INGREDIENTS
- Flour
Ingredients
Method
Ingredients
Dough
- 100g plain or wholemeal flour
- 1 teaspoon baking powder
- 100g natural yogurt
Filling
- 1 tablespoon rapeseed oil
- 4 spring onions, chopped
- 50g fresh coriander, chopped
- 100g canned sweetcorn, drained
- 1 avocado, peeled and mashed
- Juice and zest 1 lime
- 2 fresh tomatoes, skinned, de-seeded and chopped
- 1 tablespoon sweet chilli sauce
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Method
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1Put the flour, baking powder and yogurt in a bowl and mix together to form a dough. Leave to rest for 15 minutes whilst you prepare the filling.
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2Place the grill onto the hob over a low-medium heat to preheat. Divide the dough into 4 even pieces and roll out each piece into rectangles on a floured surface, approximately 15cm by 10cm.
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3Place the spring onions, coriander, sweetcorn, avocado, lime juice and zest, chopped tomatoes and sweet chilli sauce in a bowl and mix together well.
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4Divide the filling between the 4 breads and fold the dough over and seal to make 4 parcels.
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5Place the 4 flatbreads onto the grill and cook for approximately 3 minutes on each side, turn once the bread is a deep golden colour and releases easily from the grill. If the dough does not release leave a little longer until ready and then grill on the other side.
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6Serve immediately.
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7Cook's Notes
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8The dough can be made and left for up to one hour covered and the fillings prepared in advance and chilled until the flatbreads are ready to be assembled.